5 Benefits Of Yoga


Have you been wanting to give yoga a try? Yoga is one of the physical activities that looks unique and exciting. If you're interested in giving a yoga class or yoga routine a try, you'll be happy to know that this form of exercise can offer many benefits. Keep reading to better understand what benefits you can experience from practicing yoga. Improve Muscle Strength and Tone If you're looking to be stronger and improve your overall look, yoga can help.

10 September 2018

3 Things To Expect When You Visit A Birth Control Clinic


If you are currently sexually active, but do not want to get pregnant, then it is going to be in your best interest to take an effective form of birth control. A great place to visit when you already have a current form of birth control, but need to get it redone, is going to be a birth control clinic. This is going to be a clinic that specializes in birth control and often does not require an appointment.

21 February 2017

3 Popular Examples Of In-Home Health Care For A Parent With Alzheimer's


If your mom or dad has recently been diagnosed with Alzheimer's, you are undoubtedly aware that there are going to be some tough decisions to be made in the near future. However, it is important to understand that you have several options available to you and your family that do not involve the affected person permanently relocating to a long-term care facility. Specifically, it is possible for persons with Alzheimer's to remain in the comfort of their home or with family members, by working with an in-home health care agency, such as Neighbors Home Care Services, to create an appropriate care plan for them.

15 December 2016

What You Should Know About Eye Contrast Sensitivity


Most adults have probably had their eyes examined by a doctor at least once in their lives, but you're not alone if you've never heard of the contrast sensitivity test. This is a special test that ophthalmologists may perform if you're having difficulty with eye strain, problems seeing colors clearly, or difficulty seeing at night. Read on to learn more about this test and what the outcome of it may mean for you.

8 June 2016

5 Ways to Prevent Blisters on Your Feet


Blisters on the feet can become painful if they are not taken care of in the proper manner. If you are suffering from blisters on the feet, then here are some ways in which you can stop them from getting worse or prevent them from occurring in the future.  Tape Up Before Hiking or Jogging To prevent your feet from blistering during hiking or jogging, you need to eliminate friction. Use duct tape to tape up your toes.

15 December 2015

3 Ways Foot Orthotics Can Benefit Individuals With Diabetes


If you suffer from diabetes, you probably have a number of medical concerns when it comes to proper care and treatment. If you'd like to lessen the number of things you have to worry about on a regular basis, consider purchasing foot orthotics. Below are three ways orthotics can help patients with diabetes and how you can benefit. Reduces the Occurrence of Pressure Sores Pressure sores are a common but serious problem among individuals with diabetes.

16 June 2015

The Importance Of Proper Peri-Care And Hygiene In Senior Care


When your parent or loved one reaches the age in which they need home care assistance from a company like ComForcare Home Care - Tarrant County, you are tasked with helping them to find the right caregivers and also helping to ensure that those caregivers are providing proper care and assistance to your loved one. While basic companionship, mobility assistance, and the like are all important aspects of senior care, there are two areas of home health care assistance that you may not think of when dealing with caregiver services for your parent.

13 February 2015

How To Recover From Your Ankle Sprain


An ankle sprain may not sound like a serious condition, but if you have a bad one, you can be in a lot of pain, and you may need months to recover. A sprain is caused by twisting your foot inward or outward as you place your body weight on your foot. This stretches the ligaments, and in some cases, can even tear them. If your pain is severe, or if it persists when you don't place weight on your foot, you should seek emergency medical care to rule out a fracture.

28 January 2015

How To Get The Most Out Of Your Next Eye Exam


Getting regular eye examinations is an important part of caring for your overall health.  Not only can vision problems be detected when the eyes are inspected, other health issues such as high blood pressure and diabetes can also be spotted by the keen eye of your optometrist.  While you may believe that all you need to do is show up, take a seat and let your doctor do the rest, there are additional things you can do to make your eye examination even more effective.

19 January 2015

Custom Computer Glasses Can Relieve Eyestrain


You've been experiencing significant eyestrain lately when you spend time working on the computer. Although you wear glasses, you still sometimes have trouble focusing clearly on text on the screen. You may benefit from getting prescription eyewear known as computer glasses. These eyeglasses have some particular qualities that make them advantageous while gazing at a computer screen. Computer Vision Syndrome (CVS) Eye doctors refer to the unpleasant eye-related symptoms that develop while spending time on the computer as computer vision syndrome.

13 January 2015